Posts Tagged ‘Stress Management Techniques’


Research on Cancer Prevention and Treatment Using Food, Lifestyle and Exercise

Dr. David Servan-Schreiber tells his amazing story of how he was “forced” to research the best ways to prevent cancer and to treat cancer. What he learned is that we have more power than we realize and a few simple changes can make a huge difference. If you take nothing else from this video, please [...]

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Selfcare Measures for You and Your Family

What does self care mean? From our perspective, self care means anything that you are able to do at home, on your own for the benefit of you and your family’s health. There are numerous ways to self treat and the more you learn, the better prepared and more confident you will be taking care [...]

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